Today is Wednesday and we all know what that means in weight loss land... WEIGH IN DAY!!!! :)
Today is the week 3 weigh in for the latest challenge over at the Sisterhood of the Shrinking Jeans. My weight today was 250 lbs straight up. So far I have lost 2.2lbs for the challenge and that is ok... I am really hoping that slow and steady wins the race and in this case the race is the race for my health and my life.
I have set up some goals for myself for the week and they are as follows:
- begin the 9 week program that is part of the EA Sports Active2, that I happened to win during International Fitness Day from my amazing friends at Shrinking Jeans
- Consume my weight (in ounces) of water each day
- Track all my food using the new Weight Watchers Plus Points System
- Watch portion sizes. Even though I have been attempting to following the WW program I have not been the best at measuring out my portion sizes...which we all know is a BIG PROBLEM
- Take a few minutes to myself each day
- Limit late night snacking and watch alcohol consumption... these all add up
