well that sucks

is exactly what I thought when I saw this on my scale today... two weeks ago when I blogged I was so close to saying good bye to the 250s... and because of my poor choices and lack of working out I am back in them. Its frustrating... but I need this kick in the pants to remotivate myself.

I was getting excited that spring was coming... I was looking forward to getting to go for my walks outside and enjoying that 'me' time that I only can fully get in the spring/summer. Its easy to convince my family to 'let' me go do these walks because I take the dogs with me and just walk, jog, run... whatever I want to do at the moment.

Not to make excuses, but I had a feeling that the scale wasn't going to show the 'best' numbers this week strictly because of the amount of salt I have been craving (and indulging in) and the number of zits on my face strictly could almost promise a small gain. Hopefully since part of the gain is strictly because I am a girl it will come off easy this week with some refocusing and real determination.

Here are my goals for the week:

• drink my water
• follow my diet. This means reporting EVERY SINGLE THING that goes into my mouth. 
• stay within point range, and not use any "activity" points that I earn
• drink my water
• at least 30 minutes of cardio 3 times this week
• Try to attend Muscle work class at the Y at least once this coming week.
• get 5 servings of fruits/vegetables
• Drink my water
• take some time to reflect on my life and try to stay positive
• Did I mention drinking my water?

Here is to a better week for everyone participating in this current challenge